6 Ways Airplane Travel Affects Your Body + How You Can Prepare [VIDEO]

Here are some ways airplane travel can affect your body, and some preparations you can make to have the healthiest travel experience possible. 

Source: https://health.clevelandclinic.org/dehydration-exhaustion-and-gas-what-flying-on-an-airplane-does-to-your-body/

Fying in an airplane can zap your energy, dry your skin and make various body parts feel different or weird. How come? “The pressure, temperature and oxygen levels in the cabin fluctuate, and the humidity level is lower than it is at sea level,” says Matthew Goldman, MD. All of those things can mess with some of your body’s normal functions.