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Red Flags of Suicide & What You Can Do | Suicide Prevention Awareness [Mental Health]

World Suicide Prevention Day is being observed today (September 10th) to highlight various ways by which suicide can be prevented.

Suicide can be a hard topic to bring up in conversation, and it's something that we as a society haven't talked about enough in the past. But that is changing. 


We now know the importance of opening up and speaking out about mental health - because you can’t address an issue properly if you don't talk about it. There's no shame in saying you need help. 


Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. Suicides and suicide attempts have a domino effect that impacts not only individuals, but also families, communities, and society.


Let's take time to check our loved ones and ourselves on how they are doing. We can also lend our ears and encourage them to share their stories and seek professional help.


SHARE THE HOPE


September is Suicide Prevention Awareness Month — a time to raise awareness on this stigmatized, and often taboo, topic. In addition to shifting public perception, we use this month to spread hope and vital information to people affected by suicide. Our goal is to ensure that individuals, friends, and families have access to the resources they need to discuss suicide prevention and to seek help.


Today is World Suicide Prevention Day.

1 in 100 deaths is by suicide.

If you know someone who may be considering suicide: reach out. Offer help.
Let them know you care.

September 10 is the celebration of the ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——ay. Together Let's spread Love, Hope, and Awareness. Our Voice Matters, our Voice can save lives and make a change - and it's an important opportunity to reduce the stigma, to have critical conversations with those we love, and to promote actions that will reduce the number of suicide attempts. 


The Global Pandemic has a major effect on our Life. Currently, We are experiencing Mental Health Crisis at this challenging times, almost haft of our populations suffer from stress, Anxiety, and Depression and other mental health disorder that somehow affects throughout there lives. 


We all know that during this pandemic, it's not only about our physical health but it also affects our mental well-being. Let's educate one another and have a deeper understanding of the importance of mental health and let's prioritize it! Your Voice Matters and Your Mental Health Matters 


Help us to Break the Stigma on Mental Health 


Let's be the Generation that replaces Mental Heath stigma with Mental health support. 


To those people who are struggling right now, just want to remind you that you are not alone in this battle. If you need help please don't hesitate to seek for help. It's not a sign of weakness. Vulnerability is not a weakness.


If you need help, you may reach National Center for Mental Health, The NCMH Crisis Hotline provides assistance on 24 hours, seven days a week basis for free to individuals with mental health problems. 


NCMH CRISIS HOTLINE, which can be reached at 0917 899 8727 (USAP) and 989 8727 (USAP) operated 24/7.  














Source: 

All About Mental Health

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